Thursday Real Talk: It’s OK to Have a Wobble

It’s ok to have a wobble 🍮

Sometimes, life doesn’t go to plan. People don’t always act in the kindest way you know that they can because they themselves are having a rough trot of things at the moment.

Sometimes, life gives you lemons.

I have these days, everyone does. They are days when you wish you could just jump back into your pjs by the time lunch rolls around and soak up some cozy time reading, back in bed, maybe with a cup of tea or slice of chocolate cake.

I mean, I don’t know what these days look like for you but what I do know is … sometimes if you don’t let your body, brain and heart have these wobble days, the wobble days can last longer than they need too.

So I guess I’m telling you that, if you need a mental health day once and a while, tell the people around you that that is what you need.

Try to explain to them what it is that’s going to help you and why you think you need a wobble day.

Then ask them to check in on you in a day or two.

If your wobble day has turned into longer than just a day or two, maybe you can try explaining a little bit more to that trusted person. They may be able to help you find a new perspective you couldn’t see from under your cozy bed sheets x