Thursday Real Talk: Being in the moment 🌱

Sometimes, I think we have moments where we need to be present and let our body and brain catch up from the experiences you may have just rushed through or placed at the forefront of your brain, leaving behind the other not as important things.

I guess that’s prioritising, but sometimes prioritising quickly and in the moment can jolt your body and brain unexpectedly.

I think it’s important to have patience when the come down happens. The come down from the rush. The come down from the quick thinking and immediate decision making.

‘be where your feet are’ is certainly a good idea when you’re resetting into the calm, the present and your routines. Being present is one of the most valuable perspectives for me this week – it may just be for you too 💫

Fun times and Neon signs 💡

February has been a month of fun times, event busy-ness and new experiences.

This past month, Riverina Readers Festival had a whopping success of an event and I was so proud to see the love, care and time that all those involved put towards the event being a smash hit. I think for me, when we deliver a successful event it’s important to celebrate. So this past week, I’ve not gone so hard on the emails, festival strategy work and planning. I took a breath and relished in our teamwork and passion towards a common goal.

I’ve also had some fun times in my new working gal role. This month I started a new job where I get to combine my passions for local community, service/program opportunity and event planning + delivery. I recognise that I am so privileged to say that I attend a workplace where work does not feel like work. I’m currently getting paid to train, work on and deliver something I’m super passionate about and I just smile every time I think about that! I truly hope each and every one of you get to experience this feeling one day because if I could bottle it up, I’d give it to every single person I meet.

When I’m feeling good and in a healthy headspace, I’m also more open to creative projects, experimenting with ideas and dreaming towards my own long term goals. I’ve let myself lean into that this week and sometimes the result is fantastic, sometimes it’s just a “I’ll tuck this away for later” (and proceed to create another folder on my laptop with images, dot points and unfinished documents) 🤣

But all in all, I think breathing in new experiences, celebrating the wins and letting your mind dream is so important. Especially when we can lead busy lives majority of the time. I’d recommend you try it and see what creative ideas or plans spring to mind 💖🧠

Comment below a win you’ve had this month 💭

Thursday Real Talk: A Gentle Week

The last two weeks, I came across some challenges I was not expecting to face and then some other regular ones. Let’s just say the past fortnight has been hard on my brain, body and ability to get up and enjoy something in each day.

But that’s okay, we’re over the hill now because on the one day that I had 3 relatively unhappy things happen, 1 good thing happened and I just needed to focus on that. Because it was majorly good and I have the internal belief that everything happens for a reason.

So that lands us at this week. This week has been a gentle week.

This week I’ve only said ‘Yes’ to the things that bring me joy.

I’ve cooked a homemade meal every night for dinner. I’ve had meetings with local creatives for the Riverina Readers Festival. I filmed a piece for local tv about our Book Festival and a book event we have coming up. I took myself to get a much deserved massage. I’ve made appointments to help improve my future self. And this weekend, I’m spending time with friends in a happy and celebratory environment.

This may still come across as a lot, but this is considered a slow week for me at the moment 🙈 And for that, I’m very grateful 💫

Tell me – what’s an activity you like to do on a slow week?

Xx Mel

🎨 @holliestartup

Thursday Real Talk: That 4am Brain

How is it that my 4am brain conjures up thoughts that have not taken up space in my thinking for anywhere between 4 – 6 months. It’s like all of a sudden, everything is quiet and the gust of meddling thoughts circulating is so strong that anything will come to the forefront.

Such as;

Why did I respond that way in that conversation?

What if they felt a certain way because of the way you responded in that conversation, that you had 3 months ago, with that person who is practically a stranger AND whom you’ll probably never see again?!

Why didn’t I cook something else for dinner tonight?

I need to call that person back. I hope something isn’t wrong.

I wonder what the weather will be like tomorrow.

The amount of tabs I have open in my brain at 4am is ridiculous. They ebb and flow between pretty harmless thoughts, to worries, to genuine concern that then results in me staying up longer to try and resolve the hypothetic issue my own brain created.

Am I alone in this or is this a common occurrence for those whose body clock decides it’s time to start up your day at 4am?!

Thankfully over time I’ve come to realise the triggers for these 4am wake-ups (stress & wine) and what I need to do to ensure I’m not a total zombie the following day (set my alarm a bit later, give myself a good half an hour+ to drink my morning coffee and wakeup, wash my hair = the ultimate ‘starting fresh’ method).

I’ve come to respect that these 4am wake ups may not be something I can control all the time. So instead, it’s an opportunity to; practice wrangling those open tabs that are sitting there being unhelpful & not loading properly; take a moment to do some deep breathing; tell myself ‘everything will be okay in less than 3 hours’.

Comment below some of your methods during and after your 4am wake up 💬

Thursday Real Talk: Are Opportunities Really That Scary?

I’ve always been one of those people who thought that opportunities were scary because opportunities change things. They can alter your path and most of the time, opportunities bring change that you may not have planned for. I was fearful of this for a very long time until I realised something quite significant.

Opportunities do not have to be BIG! They don’t have to be so large that your whole life upheaves for them.

Opportunities can be; choosing to take that spare 10 minutes to go grab a coffee for yourself instead of making one; rather than spending the evening alone, text a friend and see what they’re up too; or if you’re in a new environment with new people, it’s an opportunity to make a new friend.

Saying yes to these opportunities could help to build your self-care routines, connections with those you love and care for, and find new people to love and care for in your circle. By no means are these opportunities not life changing, they are but they just look a little different to what the typic ‘life changing opportunity may be’. And they are still quite significant!

What I’m coming to learn is that if you don’t say yes to these types of self-building opportunities, they cannot lead you onto finding the confidence and circle of encouragement to say yes to some bigger opportunities, such as; changing your job; showing someone your worth through action; or building something new from scratch.

All of these ‘big’ opportunities still require those initial, un-life heaving opportunities of; self care; consideration; connection; and self-worth.

So maybe we need to change our perspective of opportunities as we move into 2024 this weekend.

If we were to scale it back, the flow on effect of saying ‘yes’ to a daily opportunities, could in fact be more effective and enhance more stability and strength for when that big opportunity shows itself. And at that point, the big opportunity may not look so scary anymore x

Author Interviews of 2023 🎤

On my drive back to my family home for Christmas, I had the time to reflect on the year that was 2023 🎄

2023 has been HUGE in terms of Author interviews and they have taken place in many forms. I have conducted over 10 in person, online, written and panel interviews.

I am so incredibly grateful, feel incredibly privileged and in all honesty, speechless when I look at this collection of talented Australian Authors who have given their time, knowledge and enthusiasm on Mel Reviews Her Books (excuse me while I start getting teary writing this).

Thank you; Sulari Gentill; Zoë Coyle; Anita Heiss; Brooke Hill; Karina May; Emma Grey; Clare Fletcher; Michael Thompson; Kate Mildenhall; & Jack Heath.

Additionally, a big thank you to Sandie Docker; for your time spent in Wagga visiting me, sharing your festival knowledge and attending Collins Booksellers after years of connecting online but Covid stepping in our way!

Thank you to the stunning Maya Linnell, for featuring me on her latest novel Kookaburra Cottage! 💫 *honestly a dream come true*

Extra thankfulness to Sulari Gentill – your encouragement, support, strength and belief in me pulling together a book festival for our region. I cannot express my gratitude enough x

And lastly, thank you to all of YOU! Thank you for reading, viewing, liking, commenting, sharing and watching the book content I create and work on each and every week 💖

Now, it’s time to celebrate yourself!! ⭐️ COMMENT BELOW something you’re proud of this year 💬

Thursday Real Talk: Don’t look back, you’re not going that way

Yesterday, I had a day. My brain was saying “go, go, go – you’ve got a busy day ahead and we need to get moving”, but my body was telling me otherwise and I didn’t want to listen, but eventually, it made me.

I started to feel as if I was going backwards, when in reality – I’d just filled my plate too much that it was not possible for my body to process the high speed in which we needed to function for the day/week.

I wasn’t going backwards, in fact I was moving forward. This was just another experience that leads me to understand why listening to your body is important. Listening to the signs of exhaustion, busy-ness and the need to be your best self at every facet of your life isn’t practical – and it’s also not realistic.

So today, I’m saying “thank you body, for telling me I was overloaded yesterday” and “I understand that I need to take things a bit slower today”.

I hope you also find a snippet of time in your day in which you can reflect on how you can be kind to your body x

She’s got BIG BIG NEWS 💥

Hey you, yes long time reader YOU! I cannot express how grateful I am for the support you’ve shown me since 2021! That’s right, Mel Reviews Her Books is heading into her 4th year – I honestly can’t believe it 💫

I wanted to share a few new things that you’ll see on our little happy book place in the world 🌏

BIG NEWS 1: Every month of 2024, I will be interviewing Australian authors on Instagram Live 🎤

You may notice that these Instagram Live interviews have already been happening and I’d like to keep that consistency going because, 1. Interviewing authors is so much fun for me & 2. I really enjoy bringing attention to the wonderful variety of Australian authors who write magnificent work.

Instagram Live interviews will take place on Saturday mornings, at a time that suits myself and my fellow authors. During this interview we will bring you a conversation around their most recent release, their writing habits and what their writing experiences have been like at different stages of their life.

Keep an eye on here for updates as to when these are taking place & also on my Instagram which you can find by clicking here.

BIG NEWS 2: You can now subscribe to my monthly digital Newsletter 📧🥳

In this monthly digital newsletter, you can expect to find a variety of fresh and exclusive content. There will be behind the curtain interviews with Aussie authors where we will be unpacking the ins and outs of the Australian and worldwide book industry, writing tips and tricks, as well as some of the most pivotal experiences they’ve had in their writing careers. I will also be discussing those spicy scenes that are a bit too hot and heavy to discuss on common public platforms! As well as what I really thought about that book I DNF’d, why it didn’t resonate with me and what I would suggest as an alternative.

By clicking on the top right hand corner of this blog, you can subscribe to the monthly newsletters for $4 per month, or $45 per year. Additionally, you may find that some spoiler book reviews will have limited reading due to a paywall. This will ensure only those who are interested in reading book spoilery content are subscribed and have a deep burning desire to know what happens in those final chapters 😉

So there you have it – TWO brand new updates to Mel Reviews Her Books!

I wouldn’t be able to progress this blog into it’s new stages without your support, of which I’m so grateful for 💖

Thursday Real Talk: It’s OK to Have a Wobble

It’s ok to have a wobble 🍮

Sometimes, life doesn’t go to plan. People don’t always act in the kindest way you know that they can because they themselves are having a rough trot of things at the moment.

Sometimes, life gives you lemons.

I have these days, everyone does. They are days when you wish you could just jump back into your pjs by the time lunch rolls around and soak up some cozy time reading, back in bed, maybe with a cup of tea or slice of chocolate cake.

I mean, I don’t know what these days look like for you but what I do know is … sometimes if you don’t let your body, brain and heart have these wobble days, the wobble days can last longer than they need too.

So I guess I’m telling you that, if you need a mental health day once and a while, tell the people around you that that is what you need.

Try to explain to them what it is that’s going to help you and why you think you need a wobble day.

Then ask them to check in on you in a day or two.

If your wobble day has turned into longer than just a day or two, maybe you can try explaining a little bit more to that trusted person. They may be able to help you find a new perspective you couldn’t see from under your cozy bed sheets x

Thursday Real Talk: The Key is Delegation

It can be hard in these busy, bustling lives of ours to not feel as if we have too much on our plates. For me personally, I choose to juggle (key word here is choose – we’re usually in control of how much we take on), full time work, recreational sport, book blogging and reviewing, interviewing authors, developing a book festival and making time for friends & family.

I’m not here to boast or brag – I don’t want your empathy as I’ve said, it’s a choice I make – but I’m explaining this to give context in how try to use delegation in my life.

At this stage of my life, I choose to delegate; developing the book festival and friend & family time.

I delegate festival time by having found the most wonderful people who share it’s passion. These people have formed our strong and involved committee, whom each have a plate the size of mine, if not larger. But the key is we choose to delegate areas in which each members skills are going to excel. For example, I love communicating with others. So my areas of excelling include email correspondence, finding local community members to support us, attending networking events and organising our meetings + some more on the creative side of things. Therefore, anything that tends to fall outside of this scope, we discuss who will best suit the task. This is because somebody else in the room will find a task related to their skillset a heck of a lot easier than I, and will have the capacity to have this said task knocked over in 2 hours, compared to my 6. That my friends, is delegation at work.

With my friend & family time, I also choose to delegate. I generally choose to dedicate my Sundays spending quality time with those I value and who bring value to my life in return. You will see online that I tend to do my baking of cakes, biscuits, roasts and entertaining meals on a Sunday. This is because I delegate my other ‘need-to-do’ tasks throughout the week, leaving my Sunday for visitors. I think this comes from growing up and always dedicating time as a family to a Sunday night dinner together. As Italians, it was always pasta on a Sunday – and funnily enough, I still do that now at times. I personally choose a Sunday because it is typically known as our day of rest, but mentally for me, it’s also a ‘fill-my-cup’ day before heading back into the Monday to Friday grind.

I instantly resonated with this post saying the simple 4 words of “Don’t carry it all”, because I’ve had times in my life where delegation wasn’t my strong suit. And don’t get me wrong, as someone who has strong perfectionist traits, this can be extremely hard to work on and I do slip up – it’s only natural and normal. But choosing to have a healthy system of delegation in your life is something I would encourage you to try. And lastly, find those people who are in your corner and WILL cheer you on and work around your choices – they are your people!