Author Talks with Meg Gatland-Veness

Meg Gatland-Veness 📸 by Dane Howell via Pantera Press

Meg Gatland-Veness is a powerhouse of a modern woman. She not only inspires and teaches children in her day to day life, but she also produces works of fiction, targeted to youth and inquisitive adults, that have such feeling, motivation and passion. Meg is the author of two published novels, ‘I Had Such Friends’ & ‘When Only One’.

Welcome Meg, to Mel Reviews Her Books 🌸🎙

Meg, I’ve found the experience of reading your novel extremely compelling, funny and moving. At what point did you decide to write such a prevalent, timely and frightening topic in an Australian setting? 

When I teach creative writing to my students I give them two pieces of advice. One, write what you know and two, write about the things that make you mad. And When Only One is a combination of these two things for me. My novels are all set in an Australian context because it is where I live and where I grew up and I think we need more fiction, especially YA fiction, set in Australia, especially regional and rural Australia. And secondly, it makes me so mad that in places like America, someone can buy a gun, take it into a school and shoot a bunch of children. And maybe that sort of thing doesn’t happen in Australia, but violence still does, every single day. Women are killed by their husbands, children are abused by the people who are supposed to protect them and teenagers are still taking their own lives. So, I’m not under the misconception that this novel will end violence, but if even one person who picks up this book thinks twice before enacting violence on another human being, then it will have been worth it.

How did you take care of yourself while writing on such a topic?

I actually wrote this book during lockdown, which I know was a tough time for a lot of people, but I actually really enjoyed it! I went for walks or kayaks everyday, I spent a lot of time with my partner and my three cats, I read lots of books, I got really into gardening. So, I was in a really good place mentally while I was writing the novel which helped a lot, I was able to do some writing in the morning and then spend the afternoon in the garden or out on the water.

Seeing Australian teenage life through Samson’s eyes was a perfect, well-rounded perspective. What was it about Samson that made him stand out as your main voice and lens? When did he come to you?

My first draft pages of the book were actually from the point of view of a third person omniscient narrator, but it wasn’t personal enough and it was too removed from the tragedy, so I rewrote from Sam’s perspective. I think one of the nice things about Sam as a narrator is that he is such an optimist and even though a lot of terrible things happen during the novel, his positive outlook on life helps to make the future not seem so bleak. I also wanted to buck that typical Aussie, surfer stereotype by making him quite sensitive and empathetic. Sam is a very loving person, he really cares deeply about his family and friends which I think is also something that is important to show some of our male readers that it’s okay to show affection.

Samson’s relationship with Emily is brotherly, deeply emotional, loving and romantic in ways. Did you always plan and foresee the events that would happen in Emily’s life, or did they unfold as your writing progressed? 

The first idea I had for this story was the relationship between Sam and Emily, before there was ever a school shooting or anything else. The very first scene I wrote was Emily and Sam at the front door handing over the shoe to Emily’s mother and the idea of them making paper boats to send down the gutters was another initial idea I had. Emily was always going to come from a family that was struggling to keep things together and Sam was always going to be the opposite, having a classic loving family, loads of brothers running around, a mother who cooks all his meals and washes his clothes and a father who works hard to pay the bills. Their relationship is really at the heart of this novel and everything else that happens is grounded by them.

What’s next on your agenda Meg? You’re an accomplished writer, dedicated high school drama teacher, and a woman who holds a large passion for advocating and creating topical conversations about the adversities faced by young Australians. Where can you see this all leading you?

Well, When Only One and I Had Such Friends are actually just two books in a set of ten that I plan to write in the same universe which span from about 1965 to 2018. I am currently working on another novel set in between the first two, but there are lots more that I have planned out as well. I also want to learn to sail!

Thank you Meg for your time, thoughts and responses on the blog! I look forward to seeing the next novel 😊💫🌸

‘Go Your Own Speed’

The past few weeks haven’t been the highest in my life, but I think one of the core thoughts that got me through was “go your own speed”. Don’t get me wrong, it’s been hard. Physical health, mental health and emotional health are all factors in a persons life that are not fixable overnight – well, at least for me they never have been.

I am incredibly grateful to live in a world, an environment and surrounded by spectacular people who support me in going at my own speed and allowing me to lean on them.

So today my book friends, I encourage you to also go at your own speed, don’t rush because if we do, somethings we miss all the little achievements in between and along the way xx

Book Review: ‘The Marriage Portrait’ by Maggie O’Farrell

My, oh my, oh my! Now you all know how much I ADORED and have RAVED about ‘Devotion’ by Hannah Kent (CLICK HERE to read my review). If you have met me in the bookstore, I can guarantee I have put any and all of Hannah Kent’s books in your hands. For me to say that THIS BOOK – ‘The Marriage Portrait’ by Maggie O’Farrell, comes in as a close contender as one of my favourite books of 2022 is big. It’s BIG people!

‘The Marriage Portrait’ by Maggie O’Farrell is well paced novel curated to intrigue and explore the devastatingly controlled life of Lucrezia, Duchess of Ferrara. By the age of 15 she was married to a Duke for the purposes of political and land gain. By 16 she was dead.

Set in the mid 1500’s, our opening scene introduces us to Lucrezia and her husband Alfonzo, as they dine for the very last time together before he supposedly, *as history believes* poisons her. This scene is chilling as we’re in the mind of a 16 year old girl who is contemplating what her life has come to and what to expect will come next. We then flash back in time to Lucrezia’s birth and the disconnected relationship she has growing up within her Medici family.

Lucrezia is the somewhat middle child Cosimo I de’ Medici, Grand Duke of Tuscany and Eleanor of Toledo. If you know your Italian history, you’d know that the Medici lineage is one of the most infamous and long ruling families/Italian royalty. The marriage of Cosimo and Eleanor was a loving one, yet Eleanor’s expression of love towards Lucrezia was never the same compared to her other children.

Lucrezia had a milk mother (or wet nurse as the role is more commonly known), of whom was lower class. Lucrezia’s early life was spent in the cook room, playing with her milk mother’s daughter and not learning the skills of her royal family. This resulted in her being somewhat of an outcast with her siblings and also when it came to linear education. Her art was how she expressed herself from a very young age and it followed throughout her short life. She also has an unusually calm connection to animals.

Lucé’s connection to animals comes to the forefront of the novel when there is a piercing scene with herself, her siblings and her father, Cosimo. It was hard to remove this picture from my mind throughout the rest of the story. Maggie O’Farrell brings so much truth to Lucé’s story and it was actually rumoured that in real life, Cosmio held a collection of exotic animals in the basement of the Palazzo Vecchio. The fictional scene follows Lucrezia as she witnesses the arrival of a new animal, a tiger. She is possessed by its beauty, power and its inability to fit in with the other animals. She feel connection and comfort with this animal. They speak the same emotional and mental language. As she falls behind the group, she reached her hand in the tiger’s cage and awaits its presence. Slowly, the animal comes to her and connecting with her hand is the animals fur. It sees Lucé, it feels her, it knows her. They are two creatures but their feelings are that of one. Her Father, terrified to turn and see this animal near his daughter, seeks to destroy the animal immediately. This is ultimately a turning point in the novel.

I believe this pivotal scene mimics Lucé’s future courtship and marriage with Alfonso. He sees her as beautiful, powerful and caged. He takes advantage of this young, innocent and disconnected creature. His pure use for her is to produce heirs, yet down the line we learn that this is something that does not come easily for him.

I was seized by this story immediately and I believe you will be too. I wanted to learn about how this young girl had experienced a life completely out of her control. The 1500’s time period is one I have not explored a great deal before and Italian history is always something I will jump to read considering my own heritage. I am now adding all of Maggie O’Farrell’s books to my TBR because her writing was just spectacular. I don’t think any other author I’ve read before has made me feel the way she has. Perhaps Hannah Kent would truly be the closest. The ending of this novel was also the perfect way to close the fictional story of the beautiful Lucrezia, Duchess of Ferrara. I am still thinking of this novel months after reading a prerelease copy – I am glad to finally place it in book lovers hands this September.

Lucé’s love for art is her saviour at different times throughout the novel. Yet, when it comes to her famous marriage portrait arranged by Alfonso, she is taken with how the different forms of art can depict a scene or moment of a person. Her own portrait is created by a collection of specialsed artists, one of whom is selective mute – or so we think. His name is Jacopo. Jacopo will go on to play an important role in Lucé life, whether that be fictional or true – I do not know.

💫 Mini Review 💫

‘The It Girl’ by Ruth Ware

This was a quick read, with cliff hangers at the end of every chapter. The chapters themselves were also short and immersive which I really enjoyed. I would highly recommend for those who have enjoyed ‘Behind Her Eyes’ and ‘Pieces of Her’ on Netflix 📺💥🌪

April Clarke-Cliveden was the first person Hannah met at Oxford. She was decked out in her luxury branded clothing, exclusive haircut and performative posture. She had a particular air about her, as some may say. April is clearly the kind of girl that makes herself known. She’s the ‘it girl’.

Hannah and April are in shared uni accommodation, therefore they begin to learn the ins and outs of each other’s life. Their friendship is magnetic, twisted and dangerous. April is a dominant personality, not only within their immediate friendship, but also within their outer circle of friends, with lecturers and classmates. This power allows her to manipulate those around her for the benefit of her own desires. April likes to plays pranks on her friends to induce the feeling of confusion and control. Her pranks initially start as a way of getting back at someone for not complimenting her – but her tactics, twists and stories start becoming expert level. They’re cruel and calculated, almost like she’s a whole other person.

Then it all goes wrong. 

On the closing night of April’s theatre performance on Oxford campus, she is all glamour and shine. Until Hannah discovers April’s body in her room later on that night. April is dead … or so Hannah thinks. April has been murdered … or so Hannah thinks. 

Fast forward to the present and we have Hannah happily married to April’s then boyfriend, Will. They are expecting their first child. Hannah and Will escaped to Scotland to free themselves of the ongoing press, court case and mystery motive surrounding April’s death. The trauma causes Hannah a lot of grief, especially with her being one of the focal witnesses in the ‘so-called’ attack.

We see Hannah start to retrace her memory on the lead up, and on the night of April’s death due to the ‘convicted’ murderer presently dying in prison. Hannah starts to remember and piece together the how’s, when’s and why’s of her friendship with April. She also begins to dig deeper into her repressed memories, which then leads to the questioning of her closest and most trustworthy friends at the time of their living at Oxford. Was someone close to Hannah more involved with April than she ever knew? Was someone out to get April? Who is in danger? Is April alive? 

The Monthly Wrap: July

Well, well, well – that’s a stack and a half of books! I had a bit of a slumpy July to begin with and have now rediscovered my reading pace in the last week … so let’s get straight into it shall we 🤣📚

After finishing ‘The Marriage Portrait’ by Maggie O’Farrell, released in August and my second favourite literary novel of 2022 – closely tailing ‘Devotion’ by Hannah Kent (click here for review), I needed something to get me out of a gnarly book slump! I will be posting a book review of ‘The Marriage Portrait’ on its release day, that being the 30th of August. Yes, yes, I’m making you wait – but it’s for good reason 😍

I picked up ‘Salt and Skin’ by Eliza Henry-Jones thinking I will counteract my literary book slump with another EPIC literary fiction. Sadly, this did not go as planned. Salt and Skin covers heavy topics of grief, denial and continental travel. At this point in time, these were not topics I felt in the mood for reading (and as we know, I’m very much a mood reader). The bones of this book are fantastic and I have been pining for a pre-release copy of this to land in my hands for months now, therefore I will not give up! I am determined to read this in August and without fail, I will provide you with a review.

Mixing up my genres, I decided to dip my toes into a Fantasy – I thought this may help. Our Other Worlds Book Club had recently read and throughly enjoyed ‘Atlas Six’ by Olivie Blake and I had multiple members encourage me to pick it up. I found it available at my local library and decided now was the time. I really like the witchiness, the changing perspectives and learning each characters’ powers. The mystery behind their training and schooling is really interesting to follow and kept me gripped. However, a quarter of the way through this book, I went on holidays and it just wasn’t fitting the bill for a light, funny, holiday read – you know? Enter, ‘Today Tonight Tomorrow’ by Rachel Lynn Solomon.

Extract from 💫 Mini Review 💫:

“Ahh, this was just cute. It was cute and feel good and made me smile and made me laugh. It had all the feels and was the perfect enemies to lovers plot. Rowan Roth is a determined young woman and hard working right up to the very end of high school but her witty drive is pushed along by the likes of Neil McNair. The two have been in hefty competition with each other since the time they met. Their schooling has been a constant battle of who will be in first place and who will come in second. Rowan is set on not placing second best in their last bid for victory … winning valedictorian.

Yet as graduation looms and their end of Senior Year celebrations of a Seattle scavenger hunt kicks off, Rowan and Neil begin to realise that rather than opposing each other, they are smarter, swifter and more aligned working together than they ever realised. Slowly, they learn about one another’s lives outside of the small portion of school they experience with one another. Outside hobbies, passions and home lives come into play, furthering even more of their connection.”

I actually picked up my copy of ‘Today Tonight Tomorrow’ by Rachel Lynn Solomon while on holiday in Melbourne. I purchased it at Dymocks Melbourne, located on Collins Street. At the time, I also purchased ‘The Mars Room’ by Rachel Kushner (a literary fiction listed for the Booker Prize in 2018), ‘Before the Coffee Gets Cold: Tales from the Cafe’ by Toshikazu Kawaguchi (of which I read the first book last year and adored its Japanese morals, whimsical thinking and translation) & ‘The Soulmate Equation’ by Christina Lauren (recommended by an avid reader friend who also loved ‘The Unhoneymooners’ by Christina Lauren, as much as I did).

I then visited Canberra, in which I tracked down a Harry Hartog Bookseller. I purchased my copy of ‘Last Time We Met’ by Emily Houghton (contemporary romance) on that adventure! As you can tell from this stack of 5 book purchases, I was feeling the “easy reading’ vibes, with only one literary fiction thrown in there for good measure.

Back to what I actually read! Gosh Mel, way to get side tracked with book buying 😉 Presently, at home with Covid, I have had the time to finish a crime fiction novel, ‘The It Girl’ by Ruth Ware. This was suspenseful, twisty and great at developing characters into the kind of people you suspect and cannot stop following their motives. April Clarke-Cliveden was the first person Hannah Jones met at Oxford. Decked out in her luxury branded clothing, exclusive haircut and performative posture, April is clearly the kind of girl that makes herself known. She’s the ‘it girl’. April is clever, manipulative and powerful, until she ends up murdered on the closing night of her theatre performance … and Hannah is the one to find her. Moving back and forth, past to present, we now learn that Hannah is married and expecting her first child to April’s then boyfriend. Suspicious – yes ✅. Hannah also totally isolated herself from a number of their friends at the time after the murder. Suspicious – yes ✅. Hannah also gave evidence against a security footman in court to convict him of April’s murder, yet he has always plead innocent. Suspicious – yes ✅. Lot’s of things don’t add up and it made for a very interesting story. Full review coming soon 👀

Last but not least, I am currently reading and endeavour to have finished in a few days (iso and all), ‘When Only One’ by Meg Gatland-Veness. This young adult fiction opens on a school shooting in an Australian high school. The book is giving feelings of being set around the 70’s or 80’s time era with reference to things such as old Nintendos and Catholic ideologies. The heaviness and seriousness of this novel hits you immediately and I felt gripped straight away. Meg then takes us back in time through the lens of a teenage boy and his life a year prior to the tragic event. We learn of him, his life goals, his friends and who is struggling within the community – letting the reader peel back slow layers of who may have committed this horrific crime. The writing style is perfect, captivating and feeling.

So that folks, is the STACK! What have you book lovers been reading for the month of July? Have you been book buying? Share below 💬🎙

💫 Mini Review 💫

‘Today Tonight Tomorrow’ by Rachel Lynn Solomon

Looking for a feel good read? ✅

Looking for an enemies to lovers plot? ✅

Looking for a romance that moves from high school into new young adulthood? ✅

This young adult fiction encompasses all of the good suff, making it light, romantic and a quick read. Rowan Roth is a determined young woman and hard working right up to the very end of high school but her witty drive is pushed along by the likes of Neil McNair. The two have been in hefty competition with each other since the time they met. Their schooling has been a constant battle of who will be in first place and who will come in second. Rowan is set on not placing second best in their last bid for victory … winning valedictorian.

Yet as graduation looms and their end of Senior Year celebrations of a Seattle scavenger hunt kicks off, Rowan and Neil begin to realise that rather than opposing each other, they are smarter, swifter and more aligned working together than they ever realised. Slowly, they learn about one another’s lives outside of the small portion of school they experience with one another. Outside hobbies, passions and home lives come into play, furthering even more of their connection.

I read this over a weeks holiday and it was the perfect accompaniment for a light and happy time. I needed a story to get me out of a book slump as I’d just come off the back of reading my second favourite literary novel of 2022 (review coming soon 🤗) – so I needed something a little lighter. The lovely Josh from @joshhortinela recommended this strongly and I was convinced to pick it up!

Bagged & Borrowed

My July local library borrow ✅

The Atlas Six by Olivie Blake was a must! I have already picked this up and have immediately been drawn into the witchy world. We’re following six young adult magicians as they are each hand selected for the opportunity of a lifetime. Six go in, only five come out. I love that we actually see and hear from everyone’s perspectives. It is something fresh and new to my reading habits in fantasy.

Hamnet by Maggie O’Farrell was my second borrow. Maggie is an author that’s been around for a while, however she is new to me. I recently finished her new literary fiction landing in August, called ‘A Marriage Portrait’, which was SPECtacular!! It has snuck up behind ‘Devotion’ by Hannah Kent – my 2022 favourite thus far (read my review here). It is set in Italy … LOVE THIS, in the Medici era… LOVE THIS and centres around the marriage of Duchess Lucrezia of Ferrera, at the age of 15 and a 30 year old Alfonzo II, Duke of Ferrera. This was a marriage of convince, yet by the time Lucé turned 16, she was dead – presumed murdered by her husband. I could not put this book down! I was addicted to Maggie’s writing from the get go and look forward to following Hamnet in the same way, all while learning about Shakespeare’s son through an accurate yet fictional lens.

Have you visited your local Library this month? They’re a place of such knowledge, care and warmth 📚

Book Addict on tour

Happy FriYAY book lovers! I’m taking a trip and that means more time explore bookstores!

Sometimes my friends and family get a giggle out of how much time I love spending in bookstores – especially when I manage one full time. My answer is always the same, “They’re all so different!”. And it’s true! Every single bookstore has a different feel, they hold different stock and have staff with different book knowledge and opinions. That is something I just love exploring. There is also the fact that bookstores make me feel safe, comfortable and that I belong. Their familiarity is homey to me.

My shelves are overflowing, as I confessed to you all in my ‘That growing TBR pile … ‘ post, however there is no time like the present to find new books I didn’t know existed, get newly inspired by different environments and cultures, as well as just enjoying some time in a new place! All in all, every bookstore visit brings me back to my local feeling inspired and motivated 🤩

Author Talks with Nell Pierce

Nell Pierce is the prestigious winner of the 2022 Australian/ Vogel’s Literary Award. This award is presented to an unpublished author and their manuscript, in the hopes of finding Australia’s next BIG literary author and launching their writing career. Nell Pierce was this year’s winner. Nell is already topping charts and our very own Literary Lovers Book Club is very excited to read Nell’s ‘A Place Near Eden’ for the month of July.

Welcome Nell and thank you so much for being a part of my Author Talks space online! It is an absolute privilege and pleasure to be discussing your debut novel and writing experience with you 😊

Nell, how does it feel to be a debut novelist and award winner all wrapped up in one? Congratulations 🥳

Thank you! It feels pretty great!!

I wrote a lot of A PLACE NEAR EDEN when I was living in New York. I was working as a literary agent, which was fun and fast paced (and also sometimes quite stressful) and before work I’d go to a Pret near the office to do a little writing. My job involved working with authors and helping them get published, so it was very inspiring but also sometimes a reminder of how hard publishing can be. I made my peace with the fact that my novel might end up only being read by my mum and dad. I just enjoyed the process of writing and having that part of the morning that I dedicated to myself. It was nice to have a project to work on that was just for me. I’d sit down with a coffee and sometimes some oatmeal or a yogurt and get out my laptop and that half hour was a little luxury.

When I found out I’d won the Vogel I was pregnant with my daughter, who was born around the same time the book published. It was funny timing, because I’d kept my pregnancy a secret for the first trimester, and had just started telling people, and was feeling really relieved not to have the burden of a secret anymore. I’m a terrible secret keeper, especially with happy secrets, like having a baby, I just want to tell everyone. So then, just when I thought my secret keeping was over, I got another happy secret when I found out I’d won the Vogel. I found out in September but I wasn’t allowed to tell anyone until the announcement was made in May of the next year. In the meantime, I worked with Allen and Unwin to edit the book, which was a fantastic experience.

I guess in summary I’m feeling really lucky!

What was your turning moment that made you click “submit” on your manuscript for The Australian/ Vogel’s Literary Award?

It was my partner, Mark, who convinced me to submit to the Vogel. I’d been working on the manuscript for so many years, I think I could have kept working on it forever! The Vogel’s Literary Award was a great deadline to help me stop working on the manuscript and start thinking about moving onto something new. And then when I won, I got to go back into the manuscript and start editing. It was very hard to part with the pages when it was time to finally turn them in. Even now, I’ll be in the shower, and I’ll think of a paragraph or passage that I wish I’d included.

Have Tilly, Sam and Celeste’s story always been with you? How did they come about and then their written stories come to fruition?

I really love the area around Eden on the south coast of NSW. I used to visit there a lot as a kid, and I love the ocean, the contrast between the calm inlet waters and the surf beaches, the gum trees and bush, and the sense of wildness in the rugged landscape. When I was living in New York I really missed that landscape, and so I started writing something set there so that I could mentally visit even though I was physically so far away. So I started with the setting even before the characters. Maybe because I spent a lot of time around Eden when I was a teenager, I started to think about a coming of age story in that setting. And, I think, the landscape around there is beautiful but also, especially in the context of ocean rips, sometimes dangerous, and so I think that gave rise to some of the darker themes in the novel.

After I had the setting, the characters of Tilly, Sem and Celeste came next. When I was coming up with their characters I was thinking a lot about the ways that we’re responsible for other people, especially the people we love, and also about the ways we can fail in that responsibility. I think Michael Ondaatje’s THE ENGLISH PATIENT touches on this in a way. Ondaatje’s characters claim that they are not ‘beholden’ to each other, despite their romantic relationships. I think about that a lot, perhaps because I struggle to understand it. I’m not able to have cool and detached relationships like that. So in my novel I wanted to explore the ways that we are all beholden to each other, and what it looks like to fail in those obligations.

From your experiences of working in Family Law Court of Australia, do you feel this has influenced your writing, depictions of characters and behaviours?

One thing that struck me when I was working at the Family Court was the way the parties to a relationship can have such different understandings of shared events. And I see it all the time in my own life as well. My partner and I have fought because he thought I was giving him unsolicited advice about his career when I thought he’d directly asked me for my input. Or there was the period he didn’t cook me mushrooms because he thought I’d said I don’t like them when in fact I love mushrooms and have no memory of saying anything to the contrary. And there’s nothing more frustrating and lonely than getting to the place where you just have to kind of ‘agree to disagree’ when you both just remember things differently. Those are small examples, but miscommunication and misremembering can easily turn into something much bigger. There can be a kind of horror in not knowing what the truth is, or having your idea of the truth disputed or disregarded, or not knowing who to trust.

I was captivated from the moment I started ‘A Place Near Eden’, until the moment I put it down. My favourite quote came from Sem and it surrounded his desperate need to make his own choices in a world where before the age of 18, jumping around homes and changing environments – he didn’t hold a lot of autonomy. My question to you is, where are you choosing to take your writing career from here? Are you a planner or choosing to let your creativity lead the way?

I am a planner! Some people can sit down and write a novel in a burst of passionate inspiration, but unfortunately I’m not one of those people. I like to take my time getting to know my characters and the setting and themes for the novel before I start writing. And I keep the first draft in handwritten form to remind myself that it’s just a draft and won’t be turned in or shown to anyone. That way I feel like I have the freedom to experiment and take risks. So that’s what I’m doing at the moment for my next novel. I’m experimenting with a few characters who knew each other in high school but are now in their thirties, and thinking about Melbourne, Amsterdam (where my family lives) and New York City. It can be tricky because sometimes I have ideas that I struggle to fit into my idea of the novel I’m working on. Like yesterday I had a vision of one of my new characters in her sixties, but I’m not sure if there’s room for that period of her life in the book. I try to hold all those ideas loosely and just see where it goes.

Thank you Nell for your time, care in response and well, your novel! It’s an absolute joy to have shared our interview on melreviewsherbooks.com 💖🎙 Another big cheer for Allen & Unwin for sending me a copy of ‘A Place Near Eden’ for review and recommendation 🥳 To check out my review of Nell’s book, click here!

What do you practice?

Do you practice gratitude? 💬

I am a firm believer in bringing peace and comfort to my life. I have a lot to be grateful for, but I only came to realise this when I started writing down 3 things during my day, right before I go to bed, that I am grateful for. A counsellor at the time, and also an additional close friend suggest I try this exercise years ago. It is a technique I still practice to this day.

When I’m going through a hard time, I find practicing gratitude gives me insight as to what parts of my life make me happy and feel fulfilled. It also makes me realise what areas of my life are not bringing warmth, comfort, care, peace and positive energy. I highly recommend trying to bring aspects of practiced gratitude into your life – it will bring about a clearer picture mentally, emotionally and spiritually 💖 Happy Monday book lovers!