This past week I shared this beautiful illustration by @alevneto on my Instagram and the response was lovely 💖

Somehow this image incorporated warmth, care and gentleness. To me, it represented exactly how I was feeling the previous fortnight. I felt like I could finally rest my brain and allow those close to me to hold me up.

REAL TALK: Moods change and that’s okay. Something I’ve learnt through time, experience, professionals and wonderful friends & family, is that it’s okay to feel down, but it is absolutely necessary to allow those same people to hold you and lift you back up again 💫

Take care moving into the weekend book friends 🌸📚