“You worked hard for this”
I found this online last night by @devsdoodlesco and it resonated with me. I don’t think we, as busy, bustling humans take much time to acknowledge where we’ve come from to where we are now. I try my best not to dwell on the past, depending on circumstance and the impact this has had on your current life/wellbeing/outlook. HOWEVER, I do think it is essential for us to be proud of what we have overcome in, gosh, even just the past year. The amount of resilience each and every person has within them is astonishing.
So maybe for today, before we start our weekends – try and reflect on where you’ve been and where you are now. It might help you feel a little lighter for your sunny weekend enjoying your hobbies, drinking coffee and seeing friends and family. It may even spark a little feeling of gratitude.