The past few weeks haven’t been the highest in my life, but I think one of the core thoughts that got me through was “go your own speed”. Don’t get me wrong, it’s been hard. Physical health, mental health and emotional health are all factors in a persons life that are not fixable overnight – well, at least for me they never have been.

I am incredibly grateful to live in a world, an environment and surrounded by spectacular people who support me in going at my own speed and allowing me to lean on them.

So today my book friends, I encourage you to also go at your own speed, don’t rush because if we do, somethings we miss all the little achievements in between and along the way xx